In 100 g (Grams) of Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 0.008 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program).

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)

Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.

Water	87.3 g	87.3%
Energy (calorie)	47 kcal
Energy (joule)	197 kJ
Protein	0.3 g	0.3%
Total lipid (fat)	0.1 g	0.1%
Ash	0.1 g	0.1%
Carbohydrate, by difference	12.2 g	12.2%
Fiber, total dietary	1.6 g	1.6%
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.2 mg
Magnesium, Mg	5 mg
Phosphorus, P	7 mg	0.01%
Potassium, K	45 mg	0.04%
Sodium, Na	2 mg
Zinc, Zn	0.07 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.033 mg
Vitamin C, total ascorbic acid	2 mg
Thiamin	0.01 mg
Riboflavin	0.02 mg

Nutrients in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)